Collezione di Allenamenti

cardio

cardio

Una collezione di allenamenti in Workout Trainer per iOS e Android.


47 allenamenti

by James F.


1  
Cardio workout
WORKOUT

Cardio workout

2  
Beginner's HIIT
WORKOUT

Beginner's HIIT

3  
Treadmill Walk
WORKOUT

Treadmill Walk

5  
crosstrainer
WORKOUT

crosstrainer

6  
Arc Trainer 30
WORKOUT

Arc Trainer 30

7  
Arc Trainer 45
WORKOUT

Arc Trainer 45

8  
Bupee-thon
WORKOUT

Bupee-thon

9  
Burpee Ladder
WORKOUT

Burpee Ladder

10  
Stepmill sprints
11  
Treadmill Warm-up
12  
Elliptical
WORKOUT

Elliptical

13  
Arc
WORKOUT

Arc

14  
Arc 15
WORKOUT

Arc 15

15  
Arc Trainer Intervals
16  
Zero To Run
WORKOUT

Zero To Run

17  
ARC TRAINER
WORKOUT

ARC TRAINER

18  
HIIT
WORKOUT

HIIT

19  
Running for Beginners
20  
Elliptical
WORKOUT

Elliptical

21  
HIT KICKBOXING
WORKOUT

HIT KICKBOXING

22  
Steper
WORKOUT

Steper

23  
Stepper
WORKOUT

Stepper