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Collezione di Allenamenti

Running Prep

Running Prep
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


7 allenamenti

by Jeff K.


1  
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

2  
l🐾Cool Runners Stretch Express🏃‍♂️ 〰•*🌟HS
WORKOUT

l🐾Cool Runners Stretch Express🏃‍♂️ 〰•*🌟HS

3  
HIIT Run
WORKOUT

HIIT Run

4  
🔥HOTTIE WARM UP🙆🏼‍♀️*{Quick Cardio & Stretches} 🌟 HS
WORKOUT

🔥HOTTIE WARM UP🙆🏼‍♀️*{Quick Cardio & Stretches} 🌟 HS

5  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

6  
🔥Ⓟ︎Ⓞ︎Ⓦ︎Ⓔ︎Ⓡ︎ 🪷YOGA FOR 𝘙𝘜𝘕𝘕𝘌𝘙𝘚🏃🏼‍♀️!🌟HS
WORKOUT

🔥Ⓟ︎Ⓞ︎Ⓦ︎Ⓔ︎Ⓡ︎ 🪷YOGA FOR 𝘙𝘜𝘕𝘕𝘌𝘙𝘚🏃🏼‍♀️!🌟HS

7  
Box Jump
WORKOUT

Box Jump






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