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Collezione di Allenamenti

Core Solid

Core Solid
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


20 allenamenti

by Jeff K.


1  
💪HARD CORE PLANKST🌟R💪 CHALLENGE * 7⃣Min *🌟HS
WORKOUT

💪HARD CORE PLANKST🌟R💪 CHALLENGE * 7⃣Min *🌟HS

2  
Plank ➕
WORKOUT

Plank ➕

3  
💙RUSSIAN TEASER💋 (Fit Core *Team Wolverine)🌟HS
WORKOUT

💙RUSSIAN TEASER💋 (Fit Core *Team Wolverine)🌟HS

4  
💪💣🇹🇷 One Night In Istanbul💪💣🇹🇷 *Upper Strength *️MAdArmophosis️Team Wolverine ️HS
WORKOUT

💪💣🇹🇷 One Night In Istanbul💪💣🇹🇷 *Upper Strength *✴️MAdArmophosis✴️Team Wolverine ✴️🌟HS

5  
 Core Vacuum 
WORKOUT

 Core Vacuum 💢

6  
5⃣ min FIT CORE TEST HS
WORKOUT

5⃣ min FIT CORE TEST 🌟HS

7  
Plank Or Die 2.0
WORKOUT

Plank Or Die 2.0

8  
Core-ography
WORKOUT

Core-ography

9  
15-Min Core Blast
WORKOUT

15-Min Core Blast

10  
Core Smashing Delight
WORKOUT

Core Smashing Delight

11  
Torso Shorty
WORKOUT

Torso Shorty

12  
Quick Burn
WORKOUT

Quick Burn

13  
Core-tastic! SCFIB
WORKOUT

Core-tastic! SCFIB

14  
💍VERSACE ON THE FLOOR(*ABS💎) 🌟HS
WORKOUT

💍VERSACE ON THE FLOOR(*ABS💎) 🌟HS

15  
Balanced BOSU
WORKOUT

Balanced BOSU

16  
⛄COUNTDOWN To CHRISTMAS 10⛄⭐Hs
WORKOUT

⛄COUNTDOWN To CHRISTMAS 10⛄⭐Hs

17  
⛄COUNTDOWN To CHRISTMAS 12⛄⭐HS
WORKOUT

⛄COUNTDOWN To CHRISTMAS 12⛄⭐HS

18  
Core Medicine
WORKOUT

Core Medicine

19  
Core Work Stability Ball
WORKOUT

Core Work Stability Ball

20  
Torso Torch
WORKOUT

Torso Torch






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