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Collezione di Allenamenti

Trinchas

Trinchas
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


15 allenamenti

by Hugo T.


1  
Alongamentos
WORKOUT

Alongamentos

2  
Legs & Glutes Work
WORKOUT

Legs & Glutes Work

3  
All-Out Abs
WORKOUT

All-Out Abs

4  
Killer Core
WORKOUT

Killer Core

5  
Gym Body Burn
WORKOUT

Gym Body Burn

6  
Total Body Bodyweight
WORKOUT

Total Body Bodyweight

7  
Stability Ball Core
WORKOUT

Stability Ball Core

8  
Intense Bodyweight Circuit
WORKOUT

Intense Bodyweight Circuit

9  
Leg Day HIIT
WORKOUT

Leg Day HIIT

10  
Assessment Day
WORKOUT

Assessment Day

11  
Legs and Glutes
WORKOUT

Legs and Glutes

12  
HIIT in the Living Room
WORKOUT

HIIT in the Living Room

13  
Techplosion Full Body #1
WORKOUT

Techplosion Full Body #1

14  
Are You a Superplanker?
WORKOUT

Are You a Superplanker?

15  
3 x [3 x 3] Bodyweight Workout
WORKOUT

3 x [3 x 3] Bodyweight Workout







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