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Collezione di Allenamenti

Weight Lifting

Weight Lifting
6 followers

Una collezione di allenamenti in Workout Trainer per iOS e Android.


7 allenamenti

by Ahmad W.


1  
Superset the Bar
WORKOUT

Superset the Bar

2  
Home Gym Upper Body
WORKOUT

Home Gym Upper Body

3  
Ultimate Barbell
WORKOUT

Ultimate Barbell

4  
Top-to-Bottom
WORKOUT

Top-to-Bottom

5  
Back Day
WORKOUT

Back Day

6  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

7  
Fat Loss #1 Chest 2
WORKOUT

Fat Loss #1 Chest 2






Altre Raccolte Di Ahmad

JOINTS FORTIFYING #ERS🇪🇬 Program
JOINTS FORTIFYING #ERS🇪🇬 Program
ERS🇪🇬 RUNS
ERS🇪🇬 RUNS
ERS🇪🇬 Agility Boosting Program
ERS🇪🇬 Agility Boosting Program
Morning
Morning
Fighting Club
Fighting Club
Flexbility
Flexbility
The Runners Team
The Runners Team
Home Gym
Home Gym
intense Redo
intense Redo

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