Skimble
Collezione di Allenamenti

core

core
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


11 allenamenti

by Richey T.


1  
Ab Workout
WORKOUT

Ab Workout

2  
100 Push-Up Count
WORKOUT

100 Push-Up Count

3  
Lean Machine
WORKOUT

Lean Machine

4  
9 Min Bodyweight Challenge
WORKOUT

9 Min Bodyweight Challenge

5  
Off the Couch Core
WORKOUT

Off the Couch Core

6  
Body Slim Down
WORKOUT

Body Slim Down

7  
Lean Meat
WORKOUT

Lean Meat

8  
Core Foundation
WORKOUT

Core Foundation

9  
Stability Ball Core
WORKOUT

Stability Ball Core

10  
Booty Slam
WORKOUT

Booty Slam

11  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge






Altre Raccolte Di Richey

upper body
upper body
stretch yoga
stretch yoga
full body
full body
kettle
kettle
chill
chill
easy core
easy core

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