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Collezione di Allenamenti

Full Body

Full Body
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


12 allenamenti

by Sarah C.


1  
Strength & Stability
WORKOUT

Strength & Stability

2  
This One's For You, Mom
WORKOUT

This One's For You, Mom

3  
Barre Burn
WORKOUT

Barre Burn

4  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

5  
BAT- Butt, Abs, and Triceps
WORKOUT

BAT- Butt, Abs, and Triceps

6  
Advanced Yoga Workshop
WORKOUT

Advanced Yoga Workshop

7  
Sit Up. Stand Up.
WORKOUT

Sit Up. Stand Up.

8  
Wall WOW
WORKOUT

Wall WOW

9  
Stability Brawl
WORKOUT

Stability Brawl

10  
Butt Masta 5
WORKOUT

Butt Masta 5

11  
Mat Pilates Basics
WORKOUT

Mat Pilates Basics

12  
Stability Ball Shaper
WORKOUT

Stability Ball Shaper






Altre Raccolte Di Sarah

Dance
Dance
Warm Up
Warm Up
Injury Rehab
Injury Rehab
Abs
Abs
Butt
Butt
Flexibility
Flexibility

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