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Collezione di Allenamenti

Build Strength

Build Strength
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


13 allenamenti

by Gayla M.


1  
Strength Builder
WORKOUT

Strength Builder

2  
Tia Chi and Callistedics Workout
WORKOUT

Tia Chi and Callistedics Workout

3  
Callisthenics Basic
WORKOUT

Callisthenics Basic

4  
10 MIN BOOTY BLAST WORKOUT | Shape Your Booty in 2025 (No Squats, No Equipment) | Eylem Abaci
WORKOUT

10 MIN BOOTY BLAST WORKOUT | Shape Your Booty in 2025 (No Squats, No Equipment) | Eylem Abaci

5  
12 MIN SHADOW BOXING | CARDIO KICKBOXING WORKOUT
WORKOUT

12 MIN SHADOW BOXING | CARDIO KICKBOXING WORKOUT

6  
Feel Good Boxing
WORKOUT

Feel Good Boxing

7  
Dance + HIIT
WORKOUT

Dance + HIIT

8  
Dance Cardio Workout
WORKOUT

Dance Cardio Workout

9  
Meditation for Deep Sleep
WORKOUT

Meditation for Deep Sleep

10  
7 Min Meditation Yoga
WORKOUT

7 Min Meditation Yoga

11  
Quad & Glute Endurance
WORKOUT

Quad & Glute Endurance

12  
Glute Workout, No Equip
WORKOUT

Glute Workout, No Equip

13  
Morning Yoga
WORKOUT

Morning Yoga






Altre Raccolte Di Gayla

New Me
New Me

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