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Collezione di Allenamenti

Wednesday

Wednesday
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


7 allenamenti

by Jo L.


1  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

2  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

3  
Kick Boxing + Full Body Lean-up
WORKOUT

Kick Boxing + Full Body Lean-up

4  
Shoulders/Arms
WORKOUT

Shoulders/Arms

5  
Lasting Effects
WORKOUT

Lasting Effects

6  
Ballin' Pyramid
WORKOUT

Ballin' Pyramid

7  
Restore & Relax
WORKOUT

Restore & Relax






Altre Raccolte Di Jo

Saturday
Saturday
Friday
Friday
Sunday
Sunday
Thursday
Thursday
Tuesday
Tuesday
Monday
Monday
Yoga Day
Yoga Day
Weightloss
Weightloss
Casual Program 1
Casual Program 1

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