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How to do: Dumbbell Back Extension

Attrezzatura necessaria: Dumbbells

Categorie: Strength

Peggy O Neill
 		    Added by Peggy O Neill


Descrizione


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Esercizi Simili

Dumbbell back extension

Dumbbell back extension

Dumbbell Extension

Dumbbell Extension

Bent over Dumbbell Extensions

Bent over Dumbbell Extensions

Dumbbell Over & Back Press

Dumbbell Over & Back Press

Seated Dumbbell Extension

Seated Dumbbell Extension

Seated Overhead Dumbbell Extension

Seated Overhead Dumbbell Extension

Altri esercizi di questo membro

Alternate Dumbbell Curl

Alternate Dumbbell Curl

American Deadlift

American Deadlift

Band Hip Thrusts

Band Hip Thrusts

Band Lateral Walk

Band Lateral Walk

Band PullAparts

Band PullAparts

Barbell Hip Thrust

Barbell Hip Thrust

Barbell Hip Thrusters

Barbell Hip Thrusters

Barbell Millitary Press

Barbell Millitary Press

Barbell Push Press

Barbell Push Press

Allenamenti di questo membro

June Training Plan Day 1
June Training Plan Day 1
8 min 20 sec, Intenso
June Training Plan SF - Day 2
June Training Plan SF - Day 2
8 min 55 sec, Intenso
June Training Plan - Day 3 SF
June Training Plan - Day 3 SF
12 min 9 sec, Intenso
June Training Plan SF - Day 4
June Training Plan SF - Day 4
13 min 9 sec, Intenso
Feb Training Plan - Lower Body Day 1
Feb Training Plan - Lower Body Day 1
6 min 22 sec, Intenso
Fed Training Plan Day 2 Upper Body
Fed Training Plan Day 2 Upper Body
5 min 21 sec, Intenso
Feb Training Plan Full Body 3
Feb Training Plan Full Body 3
9 min 32 sec, Intenso
Feb Training Plan Full Body 4
Feb Training Plan Full Body 4
6 min 45 sec, Intenso
March Workout
March Workout
10 min 6 sec, Intenso

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