How to do: Right Leg Circles

Lie on your back. Raise your right leg straight up above you. Draw a circle with your raised leg, aiming for an equal range of motion in all directions. After several circles one way, reverse directions.

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Esercizi Simili

Left Leg Circles

Lying Right Leg Circles

Lying Right Leg Back Circles

Lying Left Leg Circles

Lying Left Leg Back Circles

Right Side Leg Circles

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Side Lunge with Twist

Right Tricep Stretch with Bind

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Side Stretch with Reverse Prayer