How to do: Right Triangle

Begin in a Right Warrior 2. Inhale and straighten your right leg. Exhale, reach forward, and deepen your hip crease. Place your hand on your shin or on the floor and reach your left arm up.

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Esercizi Simili

Left Triangle

Right Side Angle

Right Twisting Triangle

Right Half Moon

Right Warrior 2

Right Revolved Side Angle

Esercizi nella stessa Categoria

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

Esercizi che lavorano gli stessi muscoli

Good Morning Medicine Ball Catches

Run at a Steady Pace

Left Eight-Angle Pose

Split Jerk

Side Lunge with Twist

Prayer Hands Reaches

Esercizi con lo stesso attrezzo

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer