How to do: Right Toppling Tree

Start standing with your legs three feet apart and facing the top of your mat. Your right leg is forward and your left leg is back. Clasp your hands behind you. Inhale and lift your chest. Exhale and lift your back leg up. Balance on your front leg. Lower your torso and lift your back leg up.

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Esercizi Simili

Left Toppling Tree

Right Tree

Tree Pose

Left Tree

Right Split

Wide Leg Forward Bend with Twists

Esercizi nella stessa Categoria

Left Eight-Angle Pose

Sage Pose

Push-Ups on BOSU

BOSU Right Offset Push-Ups

BOSU Left Offset Push-Ups

BOSU Hopouts

Esercizi con lo stesso attrezzo

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer