How to do: Right Archer in Warrior 2

Begin in a Downward Facing Dog. Inhale and lift your right leg up and back. Exhale and step your right foot forward. Inhale and rise up to Warrior 2. Reach your right arm up and left arm down. Bend your elbows and clasp your hands behind your back.

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Esercizi Simili

Left Archer in Warrior 2

Right Warrior 2 with Half Archer

Left Warrior 2 with Half Archer

Right Side Angle

Right Warrior 2

Right Warrior 3 with Eagle Arms

Esercizi nella stessa Categoria

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

Esercizi che lavorano gli stessi muscoli

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Run at a Steady Pace

Single-Arm Chin-Ups

Esercizi con lo stesso attrezzo

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer