How to do: Right Half Moon

Have your feet in Warrior 2 position, right fingers on the floor, and left hand on your hip. Step your back foot in and walk your right hand forward and to your right. Inhale and lift your left leg up. Straighten your right leg. Reach your left arm up. Steady your breath.

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

 

Esercizi Simili

Left Half Moon

Right Half Split

Right Half-Bound Side Angle

Half Moon Pose with Hands to Feet Pose

Right Warrior 2

Left Half Split

Esercizi nella stessa Categoria

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

Esercizi che lavorano gli stessi muscoli

Good Morning Medicine Ball Catches

Run at a Steady Pace

Left Eight-Angle Pose

Split Jerk

Side Lunge with Twist

Sage Pose

Esercizi con lo stesso attrezzo

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer