How to do: Left Triangle

Begin in a Left Warrior 2. Inhale and straighten your left leg. Exhale, reach forward, and deepen your hip crease. Place your hand on your shin or the floor and reach your right arm up.

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Esercizi Simili

Right Triangle

Left Side Angle

Left Twisting Triangle

Left Warrior 2

Left Peaceful Warrior

Left Lizard

Esercizi nella stessa Categoria

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

Esercizi che lavorano gli stessi muscoli

Good Morning Medicine Ball Catches

Run at a Steady Pace

Left Eight-Angle Pose

Split Jerk

Side Lunge with Twist

Prayer Hands Reaches

Esercizi con lo stesso attrezzo

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer