How to do: Right High Lunge with Clasped Hands

Begin in a high lunge with your chest lifted. Sweep your hands up and around your back to clasp your hands together. Allow your shoulders to lower down and away from your ears. Sink your hips down.

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Esercizi Simili

Left High Lunge with Clasped Hands

Right Low Lunge with Clasped Hands

Left Low Lunge with Clasped Hands

Left High Lunge

Right High Lunge

Right High Lunge Sidebend

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Sage Pose

Heron Pose

Eagle Pose

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Side Stretch with Reverse Prayer

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Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

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