How to do: Left Revolved Half Moon

Perform a left lunge. Place your left hand on your left hip and twist to your left. Inhale, move your right hand forward and lift your right leg. Inhale and extend your right leg up. Rest in a standing forward fold.

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

 

Esercizi Simili

Right Revolved Half Moon

Left Revolved Side Angle

Left Twisting Low Lunge

Left Reverse Crescent

Right Reverse Crescent

Right Crescent to Low Lunge

Esercizi nella stessa Categoria

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

Esercizi che lavorano gli stessi muscoli

Good Morning Medicine Ball Catches

Run at a Steady Pace

Split Jerk

L Chin-Ups

Rope Climb

Side Lunge with Twist

Esercizi con lo stesso attrezzo

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer