How to do: Beginner Right Warrior 2

Stand tall at the top of your mat. Step your left foot back 3 feet. Ground your heel and open your hips. Open your arms wide and bend your front knee.

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Esercizi Simili

Beginner Left Warrior 2

Right Warrior 2

Right Warrior 3

Left Warrior 3

Right Warrior 3 with Eagle Arms

Left Warrior 2

Esercizi nella stessa Categoria

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

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Good Morning Medicine Ball Catches

Run at a Steady Pace

Split Jerk

Side Lunge with Twist

Hopping Hand Twists

Heron Pose

Esercizi con lo stesso attrezzo

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer