Biblioteca di Esercizi

How to do: TRX Squat Jump

Attrezzatura necessaria: TRX / Rings

Added by Marilena Mousoulidou

Descrizione

Strap MidLength

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Passo dopo passo

How to do: TRX Squat Jump - Step 1

How to do: TRX Squat Jump - Step 2

Esercizi Simili

TRX Jump Squats

TRX Jump Squats

TRX Pop Squat

TRX Pop Squat

TRX Squat To Stand

TRX Squat To Stand

Jump Side Touch Jump Side Touch

Jump Side Touch Jump Side Touch

Squat Jump

Squat Jump

Side To Side Jumps

Side To Side Jumps

Altri esercizi di questo membro

Curtsy Lunges With Weights

Curtsy Lunges With Weights

Heel Kicks

Heel Kicks

Heel Lifted Squat

Heel Lifted Squat

Hudrants With Leg Estension

Hudrants With Leg Estension

Obliques On Bench

Obliques On Bench

Plank Leg Lifts

Plank Leg Lifts

Plie Squats To Calf Raise

Plie Squats To Calf Raise

Pointed Butt Lifts

Pointed Butt Lifts

Rainbows

Rainbows

Allenamenti di questo membro

Customised Long

Customised Long

1 ora 3 min, Moderato

Customised Short

Customised Short

42 min 40 sec, Moderato

HIIT Personalised

HIIT Personalised

18 min 20 sec, Moderato

4 minuti, Principiante

Weekdays Customised Short

Weekdays Customised Short

31 min 50 sec, Moderato

6 min 10 sec, Moderato

TRX Personalised

TRX Personalised

35 min 40 sec, Moderato

30 min 20 sec, Intenso

41 minuti, Moderato