Biblioteca di Esercizi

How to do: Rainbows

Added by Marilena Mousoulidou

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

Scarica Workout Trainer da Google Play.

Esercizi Simili

Rainbows

Rainbows

Rainbows

Rainbows

1

8.

R1S5

R1S5

11.

11.

Altri esercizi di questo membro

Curtsy Lunges With Weights

Curtsy Lunges With Weights

Heel Kicks

Heel Kicks

Heel Lifted Squat

Heel Lifted Squat

Hudrants With Leg Estension

Hudrants With Leg Estension

Obliques On Bench

Obliques On Bench

Plank Leg Lifts

Plank Leg Lifts

Plie Squats To Calf Raise

Plie Squats To Calf Raise

Pointed Butt Lifts

Pointed Butt Lifts

Single Leg Dead Lift

Single Leg Dead Lift

Allenamenti di questo membro

Customised Long

Customised Long

1 ora 3 min, Moderato

Customised Short

Customised Short

42 min 40 sec, Moderato

HIIT Personalised

HIIT Personalised

18 min 20 sec, Moderato

4 minuti, Principiante

Weekdays Customised Short

Weekdays Customised Short

31 min 50 sec, Moderato

6 min 10 sec, Moderato

TRX Personalised

TRX Personalised

35 min 40 sec, Moderato

30 min 20 sec, Intenso

41 minuti, Moderato