How to do: Left Cow Face Pose

Start seated with your legs straight in front of you. Bend your left knee. Cross your left leg over your right leg. Bend your right knee on the floor so that your right foot touches your outer left hip. Stack your knees so that your left foot touches your outer right hip.

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

 

Esercizi Simili

Right Cow Face Pose

Cow Face Pose with Left Leg Straight

Cow Face Pose with Right Leg Straight

Left Gate Pose

Left Eight-Angle Pose

Left Twisted Chair Pose

Esercizi nella stessa Categoria

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

Esercizi con lo stesso attrezzo

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer