Biblioteca di Esercizi

How to do: Lateral Side Stretch

Added by ❦ Ali ❧ C.

Descrizione

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✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

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Passo dopo passo

How to do: Lateral Side Stretch - Step 1

How to do: Lateral Side Stretch - Step 2

Esercizi Simili

Standing Side Stretch Left

Standing Side Stretch Left

Lateral Flexion Stretch

Lateral Flexion Stretch

Side Lunge Stretch Alternating

Side Lunge Stretch Alternating

Lateral Squat

Lateral Squat

Side Lunge With Touch

Side Lunge With Touch

Deep Side To Side Lunges

Deep Side To Side Lunges

Altri esercizi di questo membro

Sit still in a chair or on the floor with legs crossed

Sit still in a chair or on the floor with legs crossed

Mind

Mind

Body

Body

Sensory

Sensory

Emotions

Emotions

Check In

Check In

Resistance Band Or Cable Lat Pull Down

Resistance Band Or Cable Lat Pull Down

Standing Dumbbell Reverse Curl

Standing Dumbbell Reverse Curl

Negative Pull Ups

Negative Pull Ups

Allenamenti di questo membro

Cool Down Vinyasa Flow ❧

Cool Down Vinyasa Flow ❧

5 minuti, Principiante

Back & Biceps ❧

Back & Biceps ❧

51 min 55 sec, Moderato

Chest & Triceps ❧

Chest & Triceps ❧

59 minuti, Moderato

Low Impact Cardio ❧

Low Impact Cardio ❧

52 min 5 sec, Moderato

Butt & Thighs ❧

Butt & Thighs ❧

1 ora 6 min 45 sec, Moderato

Shoulders, Calves & Abs ❧

Shoulders, Calves & Abs ❧

40 min 30 sec, Moderato

*Workout Stretches ❧

*Workout Stretches ❧

13 min 50 sec, Principiante

Ali's Hard ❧ Core

Ali's Hard ❧ Core

1 ora 3 min 35 sec, Intenso

❧ I'm Batman!

8 secondi, Moderato