How to do: High Pull

•Stand tall holding a barbell at hip height with an overhand grip slightly narrower than shoulder-width. •Shrug the bar up towards your chin, leading with your elbows, which are pointing to the ceiling. •Slowly lower the bar back to the start.

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Esercizi Simili

Dumbbell High Pull-Ups

Negative Pull Up

Dumbbell High Pulls

Inverted Row

Negatives

Front Pulldown

Altri esercizi di questo membro

Half Kneeling Band Pulldown

Decline Plank With Alternate For Touch

Incline Back Extension

Decline Dumbbell Crunch

Band Pull

Close Grip Pull Down

Face Pull

Incline Bench Shrug

Seated Back Floor Extension

Allenamenti di questo membro

Upper Body-Cycle 1

37 min 5 sec, Moderato

Lower Body - Cycle 1

47 minuti, Moderato

Back And Shoulders - Cycle 2

36 min 21 sec, Moderato

Legs - Cycle 2

41 min 37 sec, Moderato

Arms And Chest - Cycle 2

27 min 8 sec,

Back And Shoulders- Cycle 3

31 min 30 sec, Moderato

Legs - Cycle 3

32 min 32 sec, Moderato

Chest And Arms-Cycle 3

23 min 30 sec, Moderato

Back And Shoulders-Cycle 4

41 min 34 sec, Moderato