Biblioteca di Esercizi

How to do: Bench Glute Raise

Added by Samantha Britschgi

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

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Esercizi Simili

Bench Glute Raise

Bench Glute Raise

Bench Glute Contractions

Bench Glute Contractions

Bench Barbell Glute Bridge

Bench Barbell Glute Bridge

Single Leg Glute Bridges On Bench Right

Single Leg Glute Bridges On Bench Right

Single Leg Glute Bridge/ Raises

Single Leg Glute Bridge/ Raises

Glutes Lifts On Bench

Glutes Lifts On Bench

Altri esercizi di questo membro

Alternate Heel Touches

Alternate Heel Touches

Alternating Leg Raise

Alternating Leg Raise

Deadbug

Deadbug

Downward Dog Crunch

Downward Dog Crunch

Dumbell Side Raise

Dumbell Side Raise

Leg Pulses

Leg Pulses

Side Crunch Kicks (Left)

Side Crunch Kicks (Left)

Side Crunch Kicks (Right)

Side Crunch Kicks (Right)

Straight Leg Crunch

Straight Leg Crunch

Allenamenti di questo membro

14 minuti, Moderato

27 min 30 sec, Moderato

23 min 9 sec, Intenso

30 minuti, Moderato

12 minuti, Moderato

25 min 30 sec, Moderato

27 min 45 sec, Moderato

27 minuti, Moderato

36 min 3 sec, Moderato