How to do: Toe Touch Squat To Overhead Stand

Begin in a stiff leg position, hinging at the hips in order to touch your toes. From this position with both hands place your finger tips under your shoes and squat as low as you comfortably can. From this position, with arms raised return to a standing position

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Esercizi Simili

Toe Touch Squat

Squat To Stand

Squat To Stand

Toe Touches Standing

Squat Touch Out Side Of Feet With Weights Stand Up Tall Press Over Head

Squat Touch Toes

Altri esercizi di questo membro

Cable Pulldowns

Seated Cable Rows

Single Leg Cable Row

Medicine Ball Floor To Ceiling Squats

Straight Leg Sit Up With Twist

Straight Leg March

Medicine Ball Lunge With Twist

Dumbbell Front Squats

Leg Extensions

Allenamenti di questo membro

Fast Track To Fat Loss Phase 1 Weeks 1-4 Workout 2

20 min 20 sec, Intenso

Fast Track To Fat Loss Phase 2: Workout 1

30 min 24 sec, Intenso

Fast Track To Fat Loss Phase 2 Workout 2

23 min 25 sec, Intenso

Fast Track To Fat Loss Phase 3: Weeks 8-11 Workout 1

28 min 58 sec, Intenso

Fast Track To Fat Loss Phase 3: Weeks 8-11 Workout 2

30 min 17 sec, Intenso

Push HIIT UP 3 Week Strength Training Phase Workout 1

47 min 20 sec, Intenso

Push HIIT Up (Strength) Workout 2

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12 Week Daily Trainer Week 1 Legs

1 ora 27 sec, Intenso

12 Week Daily Trainer Week 1 Chest/Shoulders/Triceps

59 min 30 sec, Intenso