How to do: Alternating Incline Dumbbell Bench Press

Step 1: Begin by lying down on incline bench.Step 2: Raise dumbbells above chest with arms straight. Bring one arm down to chest and as you press that dumbbell back up to starting position, bring down other dumbbell.Step 3: Basically, as one dumbbell is going down the other is going up.

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Esercizi Simili

Alternating Dumbbell Incline Bench Press

Incline Bench Dumbell Chest Press

Alternating Dumbbell Press.

Alternating Dumbbell Press Up

Incline Dumbell Switch Lifts

Incline Dumbbell Bench Press

Altri esercizi di questo membro

Cable Pulldowns

Seated Cable Rows

Single Leg Cable Row

Medicine Ball Floor To Ceiling Squats

Straight Leg Sit Up With Twist

Straight Leg March

Medicine Ball Lunge With Twist

Dumbbell Front Squats

Leg Extensions

Allenamenti di questo membro

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