How to do: QAUD STRETCH

.      While lying on your back, position the top of the right foot on the floor.      The right knee stays on the floor at all times

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Esercizi Simili

Lying Quad Stretch

Tuck In Squat N Stretch

Quad Stretch in Right Twisting Low Lunge

Left Quad Stretch

Right Quad Stretch Against Wall

Quad Stretch in Left Twisting Low Lunge

Altri esercizi di questo membro

Standing Fire Wash

Wood Chopper

One Hand Wood Chopper

Standing Bicycle

Get Up, Get Down

Seated Row/ Straight Leg Sit Up

Easy Boat

One Legged Boat

Boat

Allenamenti di questo membro

Floyd Full Body

1 ora 11 min 35 sec, Moderato

Abs Abs Ans

13 min 30 sec, Moderato

Flex

22 min 30 sec, Moderato

Full Flex

52 min 30 sec, Moderato

Full Flex Edit

52 min 30 sec, Moderato

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