How to do: Underhand Cable Pull Down

Close grip with hands facing you. Bring the bar down towards your upper chest. Then bring bar back up to starting position. Movement should be controlled.

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Esercizi Simili

Underhand Cable Pulldown

Underhand Cable Pull

Underhand Cable Pulldown

Cable Straight Arm Pull Down

Cable Chest Pull Down

Seated Cable Pull Down 5/10

Altri esercizi di questo membro

TRX Row

Seated Machine Shoulder Press

TRX mountain Climbers

Kneeling Cable lat Pull Down

Cable Flys

Kneeling Cable Crunch

Abduction Machine (leg Apart)

Squat To Row

Hack Squat

Allenamenti di questo membro

Upper

1 minuto, Moderato

Total Body (tommy)

14 min 27 sec, Moderato

Tuesday (Tommy)

11 min 20 sec, Moderato

Friday (tommy)

10 min 18 sec, Moderato

Full Body 1 (GROUP)

12 min 39 sec, Moderato

Full Body 2 (GROUP)

16 minuti, Moderato

Upper

19 min 48 sec, Moderato

Lower

7 min 4 sec, Moderato

Full Body 1 (mark)

17 min 29 sec, Moderato