How to do: Sumo Pulse Squats

Lower your butt a few inches toward the ground , keeping back straight and chest up. Stand back up just a few inches and then immediately lower back down in a pulsing movement.

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Esercizi Simili

Squat Pulse

Sumo Squats Pulses

Sumo Squat

Sumo Squat Pulse

Sumo Squat Pulse

Pulse Squats

Altri esercizi di questo membro

1-legged Crunch

10 Crunches, 10 Russian Twists ,10 Toe Taps

10 Left 10 Right 10 L Upper 10 R Upper 10 Hook

10 Left, 10 Right, 10 L Uppercut, 10 R Uppercut

10 Straights 10 Upper 10 Highs Knees

20 Double Hooks, 10 Situps With Punches

20 Double Straights, 10 Sit Ups With Punches

3 Pulse Dumbbell Squat Jump

50- Straights, Uppers, Highs, High Knees

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