How to do: Fish Pose

On your back with hands tucked flat beneath your butt. Raise head and chest and arch your head back. Gently rest on the top of your head with a curved back and bent arms in support of your body.

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

 

Esercizi Simili

Wheel Pose

Bow Pose

Half Frog Pose

Boat Pose

Staff Pose

Plow Pose

Esercizi nella stessa Categoria

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

Esercizi che lavorano gli stessi muscoli

Standing Backbending Stretch

Wall Ball Shots

Rope Climb

Push-Ups on BOSU

Push-Ups on Stability Ball

Left Bird of Paradise

Esercizi con lo stesso attrezzo

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer