How to do: Ring Pistol Squats

Using the rings for balance (but supporting as little weight as possible), stand on one leg and do squats. Half way through, switch legs.

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Esercizi Simili

Right Suspension Pistol Squat

Wide Squat With Ring

Pistol Squat Right Leg

Suspended Pistol Squats

Pistols

Pistol Squat

Altri esercizi di questo membro

5 Pullups 10 Pushups 15 Squats

Ring Curls

Ring Reverse Row

Allenamenti di questo membro

Dumbell Cardio Strength

25 min 15 sec, Intenso

Legs With Gym Weights

21 min 45 sec, Intenso

Bosu Insanity

27 min 30 sec, Intenso

Cindy CrossFit WOD

22 min 57 sec, Intenso

Cindy WOD

8 min 30 sec, Intenso

Rings: Some Of Everything

19 min 15 sec, Intenso

Quick Core Warmup

5 minuti, Intenso

Plankcore

6 min 5 sec, Moderato

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