Biblioteca di Esercizi

How to do: Deep Squat Reach

Attrezzatura necessaria: No Equipment

Categorie: Stretching

Added by Alex 🌊.

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

Scarica Workout Trainer da Google Play.

Passo dopo passo

How to do: Deep Squat Reach - Step 1

How to do: Deep Squat Reach - Step 2

How to do: Deep Squat Reach - Step 3

How to do: Deep Squat Reach - Step 4

How to do: Deep Squat Reach - Step 5

Esercizi Simili

Deep Squat

Deep Squat

Squat With Reach

Squat With Reach

Deep Squat

Deep Squat

Deep Squat

Deep Squat

Deep Squats

Deep Squats

Deep Squat Other Side

Deep Squat Other Side

Altri esercizi di questo membro

Standing Calves Raise (Anchored) -Toes straight

Standing Calves Raise (Anchored) -Toes straight

Standing Calves Rise (Anchored) -Toes In

Standing Calves Rise (Anchored) -Toes In

Standing Calves Rise (Anchored) - Toes Out

Standing Calves Rise (Anchored) - Toes Out

TRX Wall Slides ( Facing Away )

TRX Wall Slides ( Facing Away )

TRX Forward Lunge With Hip Flexor Stretch

TRX Forward Lunge With Hip Flexor Stretch

Trx Hip Hinge (Wide Stance)

Trx Hip Hinge (Wide Stance)

Trx Long Torso Stretch

Trx Long Torso Stretch

TRX Half Kneeling Roll Out

TRX Half Kneeling Roll Out

Trx Cossack

Trx Cossack

Allenamenti di questo membro

1 ora 7 min 2 sec, Intenso

Standing Calves Rise (Anchored Power Resistance System)

Standing Calves Rise (Anchored Power Resistance System)

6 minuti,

TRX Force Mobility Module

TRX Force Mobility Module

9 min 20 sec, Principiante

Trx Force Phase 1-1.1

Trx Force Phase 1-1.1

12 min 20 sec, Moderato

Back With Resistance Bands

Back With Resistance Bands

29 min 15 sec, Moderato

TRX Force Mobility Module 2

TRX Force Mobility Module 2

9 min 8 sec, Moderato

TRX Force Phase 1-1.2

TRX Force Phase 1-1.2

15 min 42 sec, Moderato

34 min 30 sec, Intenso

TRX Force Phase 1-1.3

TRX Force Phase 1-1.3

32 min 42 sec, Moderato