Biblioteca di Esercizi

How to do: Barbell Overhead Press

Gruppi muscolari primari: Side Shoulders, Front Shoulders, Rear Shoulders

Attrezzatura necessaria: Barbell

Categorie: Strength

Added by Gaurav Kumar

Descrizione

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Passo dopo passo

How to do: Barbell Overhead Press - Step 1

How to do: Barbell Overhead Press - Step 2

Esercizi Simili

Barbell Seated Overhead Press

Barbell Seated Overhead Press

Front Overhead Press

Front Overhead Press

Overhead Dumbbell Press

Overhead Dumbbell Press

Machine Overhead Press

Machine Overhead Press

Seated neutral-grip dumbbell overhead press

Seated neutral-grip dumbbell overhead press

Barbell Pull Press

Barbell Pull Press

Altri esercizi di questo membro

Barbell Wrist Curl

Barbell Wrist Curl

EZ Bar Biceps Curl

EZ Bar Biceps Curl

Barbell Front Raise

Barbell Front Raise

Bench Barbell Calf Raise

Bench Barbell Calf Raise

T Bar Rows

T Bar Rows

Close Grip Barbell Bench Press

Close Grip Barbell Bench Press

Close Grip EZ-Bar Bench Press

Close Grip EZ-Bar Bench Press

Seated Bent-Over Rear Delt Raise

Seated Bent-Over Rear Delt Raise

Hip Thrusts

Hip Thrusts

Allenamenti di questo membro

44 min 18 sec, Moderato

Chest & Triceps 1

Chest & Triceps 1

1 ora 9 min 40 sec, Moderato

1 minuto, Moderato

Legs And Shoulders

Legs And Shoulders

54 min 34 sec, Moderato

6 min 48 sec, Principiante

Intense Abs Workout

Intense Abs Workout

5 min 45 sec, Intenso

Superset Back And Biceps

Superset Back And Biceps

57 min 4 sec, Intenso

BICEPS, TRICEPS & SHOULDERS

BICEPS, TRICEPS & SHOULDERS

1 ora 9 min 20 sec, Moderato

15 Min Abs Workout

15 Min Abs Workout

39 min 52 sec, Intenso