How to do: Seated Ab Circles

Sitting on a mat raise your legs and go in circles one way and then the other way

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Esercizi Simili

Seated Ab Circles

Seated Abs Circles

SEATED AB CIRCLES

Ballet Circles

Seated Crunches

Squat & Leg Raise

Altri esercizi di questo membro

Cool Down Walk At 4 Mph

Rest And Lower Incline On Bench

Dumbbell Arm Circles

Dumbbell Iron Cross

Dumbbell Scarecrow

Upright Row

Raise Dumbbell

Body Weight T Push-Up

Decline Bench Press

Allenamenti di questo membro

Chest & Cardio Workout

31 min 50 sec, Moderato

Legs & Cardio Workout

32 min 35 sec, Moderato

Over 40 Big Daddy Rats Bicep Arms & Cardio

33 min 10 sec, Moderato

Abs And Cardio Burn

1 ora, Moderato

Lats And Cardio Workout

31 min 5 sec, Moderato

Abs Over 40 Big Daddy Rat Style Cardio And Abs 2

31 min 40 sec, Moderato

Cardio Hanging Core

47 min 30 sec, Moderato

Rats Over 40 Floor Buster 1

32 min 10 sec, Intenso

Big Daddy Rats Cardio Run

32 min 15 sec, Moderato