How to do: Seated Wide Grip Cable Deltoid pull

Sit on bench with wide grip bar and pull back to top of adomanials. Make sure cable is at naval height.

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

 

Esercizi Simili

One Arm Cable Rear Delt Pull

Wide Grip Lat Pulldown

Wide Grip Cable Pulldown

Wide Grip Lat Pull Down

Cable Standing deltoid Raise

Lat Pulldown Wide Grip

Altri esercizi di questo membro

Pull Overs

Incline Bench Press

Rest Between Sets

Weighted Sit Ups

Weighted Knees To Chest

Reverse Close Hand Lat Pulldowns

Wide Grip Lat Pulldown

Wide Hand Pushup

Leg Extensions

Allenamenti di questo membro

Chestnut

1 ora 17 min, Moderato

Intensity

2 ore 44 sec, Intenso

Chest Day

20 min 15 sec, Moderato

Abs

20 min 4 sec, Intenso

Back Day!!

26 min 30 sec, Intenso

Chest

45 min 31 sec, Intenso

Legs Day With Turtle

12 min 20 sec, Intenso