How to do: Sumo Squat To Calf Raise

start with your feet wider than shoulder-width apart, toes pointed slightly outward. Keeping your knees above your ankles and chest high, bend your knees until your thighs are parallel to the ground. With control, raise one heel as high as you can without compromising your form. Release it to the floor.

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Esercizi Simili

Sumo Squat To Calf Raise

Sumo Squat

Sumo Squat Calf Raises

Squat With Calf Raise

Sumo squat w/ calf raise

Sumo Squats

Altri esercizi di questo membro

1 Crunch 1 Crunch Knee Touch

2 Mountain Climbers 1 Plank Jacks

3 Hops To One Twist

3/4 Squat With Dumbell

5 Overhead Presses

5 Pulses Up

5 Tricep Extensions

Abs Curl ( 5 Pulses)

Abs Curl(5 Slowreps)

Allenamenti di questo membro

Nathalie Bodycircuit

30 minuti, Moderato

Nathalie Fullbody

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Nathalie Arms

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Nathalie Legs And Glutes

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Nathalie Bulies

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Nathalie Fitbody

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Nathalie arms without dumbells

7 minuti, Principiante

Nat ABS

11 min 40 sec, Moderato

Full body 2

50 min 50 sec, Moderato