How to do: Cable Lateral Raises

Pulley low. Facing away from machine have cable between legs that are shoulder width apart with knees slightly bent. Upper body bent at waist slightly. Lift cable upward and forward.

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Esercizi Simili

Cable Y Raise

One-arm Cable Lateral

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Cable Lateral Raise

Cable Lateral Front Raise

Incline Cable Lat Pulldown

Altri esercizi di questo membro

75% — Warm Up

75% — Steady

85% — Sprints

85% — Hill Climb

95% — Hill Climb

Cool Down

Kneeling Cable Lat Pulldown

Cable Shoulder Pushdowns

Cable Tricep Pushdowns

Allenamenti di questo membro

Box VR

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HIIT Trainer Cardio + Strength & Stretch I

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HIIT CARDIO + STRENGTH II

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4 Week Beginner Full Body

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HIIT Trainer 3

32 min 25 sec, Intenso

4 Week Beginner Full Body—2

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4 Week Beginners Workout—1

29 min 34 sec, Moderato

Beginner's Workout—Back & Core

36 min 36 sec, Intenso

Chest, Legs, and Arms

35 min 55 sec, Moderato

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