How to do: Cable High Pulls

Pulley low. Stand with offset feet. Pull cable up while squeezing shoulder blades together upon lifting.

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Altri esercizi di questo membro

75% — Warm Up

75% — Steady

85% — Sprints

85% — Hill Climb

95% — Hill Climb

Cool Down

Kneeling Cable Lat Pulldown

Cable Shoulder Pushdowns

Cable Tricep Pushdowns

Allenamenti di questo membro

Box VR

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HIIT Trainer Cardio + Strength & Stretch I

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HIIT CARDIO + STRENGTH II

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4 Week Beginner Full Body

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HIIT Trainer 3

32 min 25 sec, Intenso

4 Week Beginner Full Body—2

37 min 30 sec, Moderato

4 Week Beginners Workout—1

29 min 34 sec, Moderato

Beginner's Workout—Back & Core

36 min 36 sec, Intenso

Chest, Legs, and Arms

35 min 55 sec, Moderato

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