How to do: Curtsy Lat Raise

Stand with feet together, dumbbells at sides, palms in. Cross right leg behind left, bend knees, and lower as you raise right arm out to side in four counts. Keep left knee over ankle and facing forward. Stand up to start position and lower arm in two counts. Do 8 to 10 on one side, then switch.

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Esercizi Simili

Front Raise To Side Raise

Bent Over Front Raise

Cross Side Steps With Dumbbells Lateral Raises (Elbows Bent)

Curtesy Squat With Dumbell

Bent over lateral raise

Dumbbell Standing Lateral Raise

Altri esercizi di questo membro

Brisk Walk Level 6

Brisk Walk Level 5

Fast Walk Level 7

Fast Walk Level 8

Brisk Walk

Walk Fast

Speed Walk

Hip Drop

Beach Ball Hug

Allenamenti di questo membro

Speed Loader

19 min 54 sec, Intenso

Speed Ladder

31 min 44 sec, Intenso

Power Walk

32 min 38 sec, Moderato

Stretch Full Body

10 minuti, Principiante

Walking Ladder

51 min 44 sec, Intenso

Lower Body Without Lunges Or Squats

20 minuti, Moderato

Work From Home Break

4 minuti,

Elbow Strengthening exercises

2 min 25 sec, Principiante

Right Wrist Strengthening

4 min 20 sec, Principiante