How to do: Dumbbell I, Y, T

Using Light Dumbbells, perform a Front Raise, Y-Raise, and Lateral Raise. This is one Rep.

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Esercizi Simili

Dumbbell - Front Raises

Y Raise

T Dumbbell Raise

Dumbbell Lateral Raise

Dumbbell Shoulder Lateral Raises (Front)

Dumbbell Raise

Altri esercizi di questo membro

Elbow-out Dumbbell Row

Kettlebell Deadlift Jump

Single-leg Squat to Box with Kettlebell

1 1/2 Rep One-Arm Kettlebell Floor Press

1-1/2 Rep Goblet Squat

Reverse Crunch with Kettlebell Pullover

Dumbbell Good Morning to Front Squat

Dumbbell Hip Raise and Floor Press

Neutral Grip Dumbbell Row to Clean

Allenamenti di questo membro

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The Best Two-Dumbbell Workout - Option B

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Full-Body Single Kettlebell Workout

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390-Rep Push-Pull Session

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Upper Body Supersets for Arms, Shoulders, Chest and Back

29 min 57 sec, Moderato

30 Minute Total-Body Workout

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Six Pack Workout A

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Summer Superset Program

43 min 24 sec, Moderato