Biblioteca di Esercizi

How to do: Side Plank Knee To Elbow

Attrezzatura necessaria: No Equipment

Added by Letty Ruiz

Descrizione

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Passo dopo passo

How to do: Side Plank Knee To Elbow - Step 1

How to do: Side Plank Knee To Elbow - Step 2

How to do: Side Plank Knee To Elbow - Step 3

How to do: Side Plank Knee To Elbow - Step 4

Esercizi Simili

Side Plank Knee To Elbow

Side Plank Knee To Elbow

Knee To Elbow Side Plank

Knee To Elbow Side Plank

Side Plank Elbow

Side Plank Elbow

Elbow Side Plank Knee To Elbow

Elbow Side Plank Knee To Elbow

Left Elbow Side Plank Knee To Elbow

Left Elbow Side Plank Knee To Elbow

Side Plank On Elbow

Side Plank On Elbow

Altri esercizi di questo membro

Banded DB Side Lunge Swing

Banded DB Side Lunge Swing

Banded Abduction to V Up

Banded Abduction to V Up

Banded Jump Squats

Banded Jump Squats

Dumbell Side Lunges

Dumbell Side Lunges

Sumo Deadlifts

Sumo Deadlifts

Dumbell Banded Hip Thrust

Dumbell Banded Hip Thrust

Banded Abductions

Banded Abductions

Cable Sumo Squats

Cable Sumo Squats

Laying Dumbell Abduction

Laying Dumbell Abduction

Allenamenti di questo membro

Full Body Workout

Full Body Workout

30 min 27 sec, Moderato

14 minuti, Moderato

15 min 20 sec,

19 min 29 sec, Moderato

11 min 31 sec, Moderato

glute & lower body 1

glute & lower body 1

14 minuti, Moderato

9 min 15 sec,

8 minuti,

14 min 42 sec,