Biblioteca di Esercizi

How to do: Sky Reach To Arm Thread Stretch (R)

Attrezzatura necessaria: No Equipment

Categorie: Stretching

Added by Ömer Köseoğlu

Descrizione

Guarda e impara

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Passo dopo passo

How to do: Sky Reach To Arm Thread Stretch (R) - Step 1

How to do: Sky Reach To Arm Thread Stretch (R) - Step 2

How to do: Sky Reach To Arm Thread Stretch (R) - Step 3

How to do: Sky Reach To Arm Thread Stretch (R) - Step 4

How to do: Sky Reach To Arm Thread Stretch (R) - Step 5

Esercizi Simili

Sky Reach To Arm Thread Stretch (L)

Sky Reach To Arm Thread Stretch (L)

STRETCH

STRETCH

Arms Stretch Bend

Arms Stretch Bend

Stretch

Stretch

Stretch

Stretch

Wrist Stretch

Wrist Stretch

Altri esercizi di questo membro

Lying Knee Pulls

Lying Knee Pulls

1/3 Roll-up

1/3 Roll-up

Lying Double Knee Pull

Lying Double Knee Pull

Lying Leg Raise - Left

Lying Leg Raise - Left

Lying Leg Raise - Right

Lying Leg Raise - Right

Ski Ergometer

Ski Ergometer

Suspension Low Row

Suspension Low Row

Suspension Squat

Suspension Squat

BikeErg

BikeErg

Allenamenti di questo membro

Posture workout

Posture workout

21 min 20 sec, Principiante

Abs and Obliques

Abs and Obliques

20 min 1 sec, Moderato

35 minuti, Moderato

33 min 20 sec, Moderato

Jump Rope Cardio

Jump Rope Cardio

22 minuti, Intenso

Kettlebell Strength 1

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44 min 37 sec, Moderato

30 min 36 sec, Principiante

11 minuti, Moderato

13 minuti, Moderato