How to do: Dumbbell Calf Raise

Stand with feet shoulder width apart and feet flat on floor and dumbells in hand with arms hanging at your side.. Slowly lift balls of feet as high at possible. Hold for a second at top. Lower feet

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Esercizi Simili

Dumbbell Standing Calf Raises

Dumbbell Calf Raises

Standing Dumbbell Calf Raises

Dumbbell Calf Raises

Standing Dumbbell Calf Raise

Standing Dumbbell Calf Raises

Altri esercizi di questo membro

Knee Pushups - Wide Grip

Water Break

Reverse Dumbbell Bicep Curl

Seated Calf Raise

Sitting Dumbbell Lat Pulldown

Gorilla Rows

Chest Press Punch Up

Seated Tricep Extension

Behind The Back Wrist Curl

Allenamenti di questo membro

All Arm Workout 1

22 min 40 sec, Intenso

Lower Focus

17 min 25 sec, Intenso

Core Focus

15 min 10 sec, Moderato

Upper Combination

25 min 15 sec, Moderato

Arm Focus

18 min 55 sec, Intenso

Day 8 Arm And Core

21 min 12 sec, Intenso

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