How to do: Seated Good Mornings

Focus on keeping your lower back contracted. Hinge down without rounding your lower and upper back.

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Esercizi Simili

Seated Goodmornings W/ Barbell

Bodyweight Good Mornings

Good Mornings

Barbell Good Mornings

Barbell Good Morning

barbell good morning

Altri esercizi di questo membro

Lying Knee Pulls

1/3 Roll-up

Lying Double Knee Pull

Lying Leg Raise - Left

Lying Leg Raise - Right

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Suspension Low Row

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Allenamenti di questo membro

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