Frances Dixon

:) back to BASICS :) 70 seconds,, gotta improve again!!

:) I'm back :) feels good to start my 6 week program again :P #NinjaMuffins !!!!

80 seconds

87 seconds

:) nice workout :)

:) loving 100 seconds :)

:) awesome :) plus can't wait too see my boyfriend and show him how tight my body is :)

71 seconds lower than normal!!! Like squating in the air!!

:) 35 seconds.... Hahaha

:) pumping hard !!! :)

All 100 seconds!!!

:) back tew basics

:) second day before school :)

=] first day of school and it's awesome :P

90 seconds :) yuss :) getting stronger...

:) ai :) is so fun :) killer body :P

88 seconds :P improvement :)

80 seconds :P Happiness ^_^

:).(: was jamming :P

:P funny :)

73 seconds :P getting better!!! :P

70 seconds :P= excellent!!

:D burn!!

Pumping session :P