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Lisa Szabon-smith

La mia attività

1 Photo
4 Workouts Completed

Le mie statistiche di allenamento

 
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Recent Updates

Lisa Szabon-smith
21 Jan
via iOS
Lisa Szabon-smith tracked a Corsa su sentiero:
Running
Type: Corsa su sentiero
Difficulty: Easy
Distance: 3.28 mi
Time: 1 ora 30 min 12 sec
M.P. miglio: 27:28
Lisa Szabon-smith
28 Apr
via iOS
Lisa Szabon-smith ha fatto un allenamento:
Workouts
10:00    Moderato
Lisa Szabon-smith
24 Apr
via iOS
Lisa Szabon-smith ha fatto un allenamento:
Workouts
10:00    Moderato
Lisa Szabon-smith
23 May
via iOS
Lisa Szabon-smith ha fatto un allenamento:
Workouts
15:00    Moderato
Lisa Szabon-smith
15 May
via iOS
Lisa Szabon-smith ha fatto un allenamento:
Workouts
15:00    Moderato
Good AB routine. Skip the rests if you want more of a challenge.
Lisa Szabon-smith
18 Feb
via iOS
Lisa Szabon-smith tracked a Corsa su sentiero:
Running
Difficulty: Easy
Distance: 0.82 mi
Time: 10 min 6 sec
M.P. miglio: 12:19
Easy warm up
Lisa Szabon-smith
14 Feb
via iOS
Lisa Szabon-smith tracked a Corsa su strada:
Running
Difficulty: Easy
Distance: 1.13 mi
Time: 10 min 42 sec
M.P. miglio: 9:28
Snowy day
and 1 more »
Lisa Szabon-smith
07 Feb
via iOS
Lisa Szabon-smith tracked a Corsa su strada:
Running
Difficulty: Easy
Distance: 1.14 mi
Time: 12 min 13 sec
M.P. miglio: 10:43
Could tell I didn't drink much water today
and 1 more »
Lisa Szabon-smith
04 Feb
via iOS
Lisa Szabon-smith tracked a Corsa su sentiero:
Running
Difficulty: Easy
Distance: 2.58 mi
Time: 26 min 56 sec
M.P. miglio: 10:27
Felt good
Lisa Szabon-smith
31 Jan
via iOS
Lisa Szabon-smith tracked a Corsa su sentiero:
Running
Difficulty: Easy
Distance: 0.77 mi
Time: 7 min 30 sec
M.P. miglio: 9:45
Run to Emerson Clarke for vball
and 1 more »
Lisa Szabon-smith
28 Jan
via iOS
Lisa Szabon-smith tracked a Corsa su sentiero:
Running
Difficulty: Easy
Distance: 2.06 mi
Time: 25 min 18 sec
M.P. miglio: 12:18
Took some very snowy trails. Oh well. A good day.
Lisa Szabon-smith
22 Jan
via iOS
Lisa Szabon-smith tracked a Corsa su sentiero:
Running
Difficulty: Easy
Distance: 1.44 mi
Time: 15 min 33 sec
M.P. miglio: 10:48
First High River run. A little chilly and lots of snow but lets hope I stay on this horse and keep running.
Lisa Szabon-smith
18 Dec
via iOS
Lisa Szabon-smith tracked a Corsa su sentiero:
Running
Difficulty: Medium
Distance: 1.53 mi
Time: 21 min 23 sec
M.P. miglio: 13:56
Took the hill ravine. Straight up the hill. Walked about half off and on.
Lisa Szabon-smith
12 Oct
via iOS
Lisa Szabon-smith tracked a Corsa su strada:
Running
Difficulty: Easy
Distance: 1.02 mi
Time: 12 min 28 sec
M.P. miglio: 12:15
Morning loop
Lisa Szabon-smith
01 Jul
via iOS
Lisa Szabon-smith tracked a Corsa su sentiero:
Running
Difficulty: Medium
Distance: 2.87 mi
Time: 32 min 42 sec
M.P. miglio: 11:23
Lisa Szabon-smith
24 Jun
via iOS
Lisa Szabon-smith tracked a Corsa su sentiero:
Running
Difficulty: Medium
Distance: 1.94 mi
Time: 22 min 8 sec
M.P. miglio: 11:26
Lisa Szabon-smith
20 Jun
via iOS
Lisa Szabon-smith tracked a Corsa su sentiero:
Running
Difficulty: Medium
Distance: 1.58 mi
Time: 19 min 17 sec
M.P. miglio: 12:12
Lisa Szabon-smith
17 Jun
via iOS
Lisa Szabon-smith tracked a Corsa su sentiero:
Running
Difficulty: Medium
Distance: 2.6 mi
Time: 28 min 58 sec
M.P. miglio: 11:10
Lisa Szabon-smith
10 Jun
via iOS
Lisa Szabon-smith tracked a Corsa su sentiero:
Running
Difficulty: Easy
Distance: 2.05 mi
Time: 26 min 8 sec
M.P. miglio: 12:45
Yes!
Lisa Szabon-smith
08 Jun
via iOS
Lisa Szabon-smith tracked a Corsa su sentiero:
Running
Type: Corsa su sentiero
Difficulty: Easy
and 1 more »