Pilates Extreme

It's time to really challenge yourself by using your bodyweight to the max. This workout will cover your total body with a wide range of Pilates-style exercises. Make sure you engage your core throughout to work your abs in the best possible way. Are you ready to take Pilates to the next level?

Appare in

Peso Corporeo

Addominali & Core

Allenamenti correlati

Pilates Extreme

22 min 20 sec, Intenso

Core Pilates 8

14 min 28 sec, Moderato

Lean Pilates I G

15 min 30 sec, Principiante

Pilates Core Strength

20 min 10 sec, Intenso

Body Pilates

20 minuti, Principiante

Core Pilates 11

14 min 5 sec, Moderato