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Descrizione

Low intensity workout for rest days with 15 minutes of light Cardio on exercise bike


Allenamenti correlati

Work
10 minuti, Moderato
Day 1
16 min 15 sec, Moderato
Mid-week Booster
30 min 54 sec, Moderato
Gym
35 minuti, Moderato
Even Days
36 min 38 sec, Moderato
Lower Power (Day 2)
51 min 42 sec, Moderato

Quickdraw Adjustable Dumbbells
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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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GPS
32 min 35 sec,
12💰 Months/ Arms. 8
28 minuti, Intenso