Allenamento Moderato

Row

Moderato Duration 30 minuti

Aree target: Full Body

Attrezzatura: Rowing Machine

Aggiunto da Frankie Jackson

Tag

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Descrizione

Row for 30 minutes

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Scelta Top per questo Allenamento

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Per fare questo allenamento, il suo creatore deve inviartelo nell'app.

Registrare Allenamento

Attrezzatura Consigliata

Fai questo allenamento con la migliore attrezzatura per l'esercizio. Consigliamo di utilizzare un monitor per la frequenza cardiaca a fascia toracica bluetooth o uno smartwatch per una maggiore ottimizzazione dell'allenamento e tracciamento delle prestazioni.

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